American model London Goheen, 21, didn’t achieve her pert derrière and perfectly toned legs overnight.
And on Saturday, the brunette beauty went extra hard at the gym after eating an epic cheat meal the night before.
Taking to Instagram, London shared an intense workout video of herself in a barely-there gym outfit that revealed her exercise secrets.
The model wore skin-tight pink exercise shorts and a skimpy bralette that could barely hold her assets.
Lunge enthusiast: London performed two lunge exercises, curtsy lunges (left) and normal lunges (right), saying she always uses a 10-pound weight, which is roughly 4.5 kilograms
For the third exercise, London did weighted curtsy lunges with a 10-pound weight, which is roughly 4.5 kilograms.
The 21-year-old then finishes of the workout with normal weighted lunges and leg extensions on a workout machine.
With a focused look on her face, London appeared to get extra hard at the gym on Saturday morning after a huge cheat meal on Friday night.
Taking to Instagram, the model revealed she ate a pepperoni pizza, chicken wings and three ice-cream sandwiches with the caption: ‘Yes, this is all for me and me only.’
Treat yourself! The night before her morning workout, London ate a pepperoni pizza, chicken wings and three ice-cream sandwiches with the caption: ‘Yes, this is all for me and me only.’
Last year, photos emerged of the stunner showing the extent of the extraordinary transformation she’s managed to achieve since her days as an ordinary high school student in the US.
‘Specifically, her slightly bulbous tip has been narrowed to form a perfect streamline with her thin nasal bridge. All in all, it’s good work,’ he added.
Dr. Haworth further speculated that London has augmented her lips with filler to create a more ‘sensual’ look.
‘Her lips have been obviously augmented, most likely with a hyaluronic acid filler such as Juvéderm, Volbella or Restylane,’ he said.
Refinements: Dr Randal Haworth told Daily Mail Australia in December that he believes the Texan has undergone rhinoplasty in addition to having non-surgical lip fillers. Pictured left: In her teenage years, and right: in 2018
In January, an eagle-eyed fan noticed London had previously admitted to breast implants on her Instagram account.
‘Where did you get your breast augmentation you look amazing,’ one fan asked, to which London replied, ‘Houston’.
London first made headlines in September when Reece Hawkins, 24, publicly confirmed they were dating.
The new relationship, which began just a few months after Reece ended his engagement to fitness model Tammy Hembrow, left millions of fans devastated.
In June, London sent fans into a frenzy with a not-so-subtle set of emojis on a loved-up Instagram post with her beau.
Captioning a photo with a ring, love-heart and baby icon, the 21-year-old’s social media upload was flooded with comments congratulating the couple.
BY DAILY MAIL
